Carrying babies and young children is an everyday task that parents and caregivers perform without much thought. Yet, this routine act, when done improperly, can lead to significant spine discomfort and injury. At Preferred Rehab, located in the heart of Gilbert,...

Traveling can be an exciting venture, but long flights pose a unique challenge, especially when trying to catch some much-needed rest. Sleeping on an airplane without causing discomfort to your neck requires a bit of preparation and know-how. At Preferred Rehab, with...

Waking up with neck pain can transform the simple act of getting out of bed into a daunting challenge. At Preferred Rehab, situated in the supportive communities of Gilbert, we want you to wake up feeling good. Here’s a guide to help you rise safely and comfortably,...

The shift to remote work has redefined the traditional workplace, bringing the office into our homes and introducing a new dynamic to the concept of work-related injuries. As the boundaries between work and home blur, many employees and employers alike are navigating...