by john@johnrgilbert.com | May 19, 2024 | Pain, Wellness
Waking up with neck pain can transform the simple act of getting out of bed into a daunting challenge. At Preferred Rehab, situated in the supportive communities of Gilbert and Queen Creek, we want you to wake up feeling good. Here’s a guide to help you rise safely...
by john@johnrgilbert.com | Apr 19, 2024 | Pain, Wellness
The shift to remote work has redefined the traditional workplace, bringing the office into our homes and introducing a new dynamic to the concept of work-related injuries. As the boundaries between work and home blur, many employees and employers alike are navigating...
by john@johnrgilbert.com | Mar 19, 2024 | Ergonomics, Injury, Pain, Wellness
For those of us with a history of back pain, purchasing a new car involves more than just selecting a make and model that appeals to our aesthetic tastes or performance preferences. It’s about finding a vehicle that supports our health and comfort, particularly on...
by john@johnrgilbert.com | Feb 19, 2024 | Injury, Rehabilitation
Gaming, whether as a passionate hobby or a competitive profession, demands hours of intense focus and rapid reflexes. However, this dedication can come with a cost—physical strain leading to potential injuries. At Preferred Rehab, located in the heart of Gilbert and...
by john@johnrgilbert.com | Jan 30, 2024 | Pain
Low back pain is a common ailment that affects millions of individuals worldwide, influencing various aspects of daily life, including intimacy. At Preferred Rehab in Gilbert and Queen Creek, we understand the challenges that low back pain can present in the most...